to Speak to Your Group
Plant Based for Health Overview (A Natural Way to Treat Chronic Disease)
OR Environmental aspects of Plant Based Nutrition
Minimum 15 participants required
1 hour Zoom class
Free of charge
Email Stephanie at if you want to learn more!
Organize a “Live Zoom” 21 Day Plant-Based Challenge Course for your group
The organizer attends free of charge!
The course is divided into two 4 week periods
One two hour class per week for 4 weeks
Students learn the WHY’s and HOW’s of treating chronic disease states like Type 2 Diabetes, heart disease, high cholesterol, high blood pressure, and weight gain with Whole Food Plants.
Students will learn through
weekly homework assignments
and gain perspective and track progress in bloodwork and health metrics on individualized worksheets
During the first 4 week period, students work to gradually transition to WFPB eating as they gain new knowledge about chronic disease reversal while learning new cooking skills.
After the 4th class, students dive into a 100% WFPB 21 Day Challenge and then repeat bloodwork and health metrics at the end of this period.
We all return for our final group session at the end of Week 8 and share our Plant Based Transformation stories!
Students will also have access to all online course material and resources
Click here for more course details
Under 15 participants: Online pre recorded video course available, Cost: $149 each.
15-25 participants: Live Zoom Course-$134 each
26-35 participants: Live Zoom Course-$119 each
Contact Stephanie at to arrange Live Zoom Group courses. We’ll work with your schedule!