top of page

Work with Stephanie to develop
a plan that is tailored to YOU!

Stephanie Spencer RN, BSN, DipACLM
Certified Lifestyle Medicine Practitioner
American College of Lifestyle Medicine

Individualized coaching sessions can be utilized by individuals, or as group sessions with spouses, and/or family members.


Stephanie combines a Board Certification in Lifestyle Medicine with twenty seven years of experience caring for people from all walks of life in the "real world."

We'll all work together to pinpoint your particular "pain points," clarify your health goals,  and discuss how to tailor an Action Plan to meet your individualized health goals.


These coaching sessions can be especially helpful if you do not have a "Plant-Based sympathetic" or Board Certified Lifestyle Medicine health care provider.  If you need a different time other than what is listed on the calendar at checkout, please email Stephanie at and we'll get it worked out!   

Our Services

Book Online: Bookings
Anchor 1
bottom of page