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Cookbook

Swap It! Digital Cookbook

Skip the crowds!

Swap It! Gift Card for Digital Cookbook (Printable)

Gift Courses

Gift Card-Jump Start Course
Price$29.00
Avoid the crowds!

Gift Card-Tackling Diabetes with Plants Mini Course
Price$39.00
Give the Gift of Health

Gift Card-Heart Disease Mini Course
Price$39.00
Gift Card-Weight Loss Mini Course
Price$39.00
Gift Card-21 Day Plant Based Challenge Complete Course
Price$149.00

DISCLAIMER: Stephanie Spencer is a Registered Nurse . She has a Certification in Plant-Based Nutrition from The T. Colin Campbell Center for Nutrition Studies and eCornell as well as a Board Certification in Lifestyle Medicine through the American College of Lifestyle Medicine. Stephanie is not a Registered Dietitian. She cannot prescribe medication or discontinue medication. The content and material on this website should not be considered medical advice nor medical treatment for any specific health conditions. Always consult your doctor before changing your diet and discuss any and all medications you are taking, including monitoring your health for positive changes that may require decreasing your medication dosages under your doctor's supervision.

©2019, 2023 by Natural State of Health.

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