FREE-Whole Food Plant Based Ask Me Anything-with Stephanie (4)

Have you seen a lot of disjointed social media posts about Plant Based nutrition but have some questions that can't be answered by a clever meme?  Stephanie Spencer is a former cardiac RN with 27 years of "real world" experience as well as a Board Certification in Lifestyle Medicine.    Let's discuss the pain points you're experiencing with your health and weight loss goals and find a path forward!

DISCLAIMER: Stephanie Spencer is a Registered Nurse .  She has a Certification in Plant-Based Nutrition from The T. Colin Campbell Center for Nutrition Studies and eCornell as well as a Board Certification in Lifestyle Medicine through the American College of Lifestyle Medicine.  Stephanie is not a Registered Dietitian.   Always consult your physician or qualified medical provider with any questions you may have regarding a medical condition or treatment. Consult your physician before changing your diet and discuss any and all medications you are taking, including monitoring your health for positive changes that may require decreasing your medication dosages under your doctor's supervision.